10 WAYS DECLUTTERING HELPS YOU GROW AS A PERSON

If you declutter your home, you develop the muscle that makes active decisions for you. If you declutter your brain in the morning, you are much more grounded and mindful during the day. If you declutter your thoughts about the past, you let go off things that make you feel stuck. If you declutter your…

ARE YOU CREATING GOALS BASED ON BULLSHIT RULES?

Are you following rules? Or are you following brules? (Bullshit rules) As a lifestyle coach, I work with peoples’ personal goals on a daily basis. Goals. That word can be as inspirational to some people as anxiety creating to others. When I first started identifying my very goals, I couldn’t tell if they were my…

HOW TO FEEL “DONE”

Do you often feel like you have accomplished everything that you wanted or needed to do? Is everything on your to-do-list ever checked off? I am, like many of you, an over-achiever. Wanting to perform 110% in all areas, juggle ten projects at once, impact the world and everyone in it. Imagine my to-do-list for…

OVERCOMING CREATIVE BLOCK

In December, I attended a bootcamp for creating my own signature system, in other words – having something to offer that is truly unique to me and my business and as a positive consequence, having a passive income while I create more quality content. Then came Christmas, and my head was buzzing with ideas and…

SETTING A THEME FOR THE YEAR

For the last couple of years, I did not make New Year’s resolutions. What is the point when most of us fail after only two or three weeks? Instead, I set a theme. What does it mean to have a theme for the year? Well, for me, it is having a word in the back…

BREAKING A LIMITING BELIEF ABOUT TIME: CHRISTMAS EDITION

Unlike a lot of people I know, I absolutely love coming home to my parents for Christmas. I am grateful for someone taking care of me for once, grateful for the luxury of freshly baked things daily, and a Christmas-move-addicted family. I am grateful for the long walks with the puppy, and the yearly puzzle…

DECLUTTERING MY CHRISTMAS TO-DO-LIST

In last week’s post on a gift-free Christmas, I mentioned how much time I found myself having as nothing revolved around the Christmas shopping anymore. But this crazy season offers so many festive choices; markets, parties, events, and we want to go to it all, all the time, but we also want to enjoy the…