SETTING A THEME FOR THE YEAR

In the last couple of years, I did not make New Year’s resolutions. What is the point when most of us fail after only two or three weeks? Instead, I set a theme. What does it mean to have a theme for the year? Well, for me, it is having a word in the back…

HOW GRATITUDE CAN CHANGE YOUR LIFE

Having grown up in a Christian home, gratitude has been a daily, collective, practice for me and my family. However, it wasn’t until a couple of years ago that I took my practice away from the dinner table. I committed to a year of listing a minimum of five new things every day as a…

WHY SELF-LOVE MATTERS

Certainly, people gossip about me. What exactly do they say and how can I avoid it? I think they liked my gesture, maybe, I just wished they would show their appreciation so I would know for sure. Maybe it is because I am slightly different that they don’t like what I do? I don’t even…