#2 YOUR TRUE PURPOSE: TUNING INTO THE PAST

If you have stumbled upon this blog post and feel completely clueless, I advise that you first read my previous article where I explain my view on the existences or non-existence of life purpose here. When I invest in self-discovery time alone, I mostly do so through reflective journaling. There are, in my experience, few…

#1 DO WE HAVE LIFE PURPOSE AT ALL?

[Exciting announcement at the end of this post!] We don’t know if we have a purpose in this life. We don’t know if a higher power or set of genetics has an intention for us. Just like we don’t know anything about…anything. Any truth we learn is only a truth until it is proven false….

WHEN YOUR GUT TELLS YOU TO STOP

I look for minutes, seconds, tiny moments between every commitment and every activity to work on my passion project. In January, I was fulfilled and ecstatic from the content that took shape and my course grew and grew and grew to the point where I started struggling to keep it realistic in regards to the…

WRITING MY OWN STORY

Do you have this unexplainable longing to visit a certain place in the world? Did you ever go somewhere to immediately feel at home? As many of you know, my country is Ireland.   In 2012, I temporarily left my job and went backpacking around the country. While friends told stories of kangaroos and surfing…

BALANCING YOUR MASCULINE AND FEMININE SUPERPOWERS WITHIN

The fact that I didn’t learn to walk until the age of 2 did not stop me from moving forward. I developed a sort of jumping-on-my-butt technique, much to the amusement of others. At school, I was always trying to reach perfection. It was easy for others and myself to be proud of my accomplishments…

BEST GATEKEEPER TO YOUR LIFE

When I work with clients, I aim to declutter the areas that drain them the most, including: Stuff People Thoughts Behaviours Habits Gone are the things that do not serve us and that feels great…but have you also noticed how often they come around again? A lot of the times, the kind of things from…

10 WAYS DECLUTTERING HELPS YOU GROW AS A PERSON

If you declutter your home, you develop the muscle that makes active decisions for you. If you declutter your brain in the morning, you are much more grounded and mindful during the day. If you declutter your thoughts about the past, you let go off things that make you feel stuck. If you declutter your…

THE POWER OF WOMEN IN A CIRCLE

Since last summer, I have felt a deep wish to join a women’s circle. I don’t know why I haven’t gone, since every other woman I meet in Edinburgh either attends them or hosts one. Finally, in connection to the upcoming equinox and full moon, I did participate. This was yesterday and my oh my,…

ARE YOU CREATING GOALS BASED ON BULLSHIT RULES?

Are you following rules? Or are you following brules? (Bullshit rules) As a lifestyle coach, I work with peoples’ personal goals on a daily basis. Goals. That word can be as inspirational to some people as anxiety creating to others. When I first started identifying my very goals, I couldn’t tell if they were my…

HOW TO FEEL “DONE”

Do you often feel like you have accomplished everything that you wanted or needed to do? Is everything on your to-do-list ever checked off? I am, like many of you, an over-achiever. Wanting to perform 110% in all areas, juggle ten projects at once, impact the world and everyone in it. Imagine my to-do-list for…