SETTING A THEME FOR THE YEAR

In the last couple of years, I did not make New Year’s resolutions. What is the point when most of us fail after only two or three weeks? Instead, I set a theme. What does it mean to have a theme for the year? Well, for me, it is having a word in the back…

BREAKING A LIMITING BELIEF ABOUT TIME: CHRISTMAS EDITION

Unlike a lot of people I know, I absolutely love coming home to my parents for Christmas. I am grateful for someone taking care of me for once, grateful for the luxury of freshly baked things daily, and a Christmas-move-addicted family. I am grateful for the long walks with the puppy, and the yearly puzzle…

FESTIVE FEAR OR MISSING OUT

FOMO. Fear of missing out. This feeling we all relate to in some ways, or many, is taken to a new level during Christmas time. We want to be everywhere and do everything that others are doing, and when we actually manage to show up, we feel that other people are having better conversations, and…

STRETCH ‘TIL YOU THRIVE

[Exciting announcement at the end of the post!] During the last two weeks, I have taken part in a 14 day Facebook Live Challenge. Every morning after yoga, I’ve watched the professional daily teach in our private group while eating my porridge, and everyday I have had to elaborate on the topic of the day….

WHY SELF-LOVE MATTERS

Certainly, people gossip about me. What exactly do they say and how can I avoid it? I think they liked my gesture, maybe, I just wished they would show their appreciation so I would know for sure. Maybe it is because I am slightly different that they don’t like what I do? I don’t even…