10 WAYS DECLUTTERING HELPS YOU GROW AS A PERSON

If you declutter your home, you develop the muscle that makes active decisions for you. If you declutter your brain in the morning, you are much more grounded and mindful during the day. If you declutter your thoughts about the past, you let go off things that make you feel stuck. If you declutter your…

THE POWER OF WOMEN IN A CIRCLE

Since last summer, I have felt a deep wish to join a women’s circle. I don’t know why I haven’t gone, since every other woman I meet in Edinburgh either attends them or hosts one. Finally, in connection to the upcoming equinox and full moon, I did participate. This was yesterday and my oh my,…

HOW GRATITUDE CAN CHANGE YOUR LIFE

Having grown up in a Christian home, gratitude has been a daily, collective, practice for me and my family. However, it wasn’t until a couple of years ago that I took my practice away from the dinner table. I committed to a year of listing a minimum of five new things every day as a…