BEST GATEKEEPER TO YOUR LIFE

When I work with clients, I aim to declutter the areas that drain them the most, including: Stuff People Thoughts Behaviours Habits Gone are the things that do not serve us and that feels great…but have you also noticed how often they come around again? A lot of the times, the kind of things from…

ARE YOU CREATING GOALS BASED ON BULLSHIT RULES?

Are you following rules? Or are you following brules? (Bullshit rules) As a lifestyle coach, I work with peoples’ personal goals on a daily basis. Goals. That word can be as inspirational to some people as anxiety creating to others. When I first started identifying my very goals, I couldn’t tell if they were my…

WHAT IS SOCIAL CLUTTER?

To free yourself from physical clutter, things in your home, has many benefits – how does more time, money and freedom sound? In my experience, though, we forget to look at our lives more holistically, and solely expect our homes to give us freedom. Did you know that we don’t only fill our lives with…

STRETCH ‘TIL YOU THRIVE

[Exciting announcement at the end of the post!] During the last two weeks, I have taken part in a 14 day Facebook Live Challenge. Every morning after yoga, I’ve watched the professional daily teach in our private group while eating my porridge, and everyday I have had to elaborate on the topic of the day….

WHY SELF-LOVE MATTERS

Certainly, people gossip about me. What exactly do they say and how can I avoid it? I think they liked my gesture, maybe, I just wished they would show their appreciation so I would know for sure. Maybe it is because I am slightly different that they don’t like what I do? I don’t even…