WHY SELF-LOVE MATTERS

Certainly, people gossip about me. What exactly do they say and how can I avoid it? I think they liked my gesture, maybe, I just wished they would show their appreciation so I would know for sure. Maybe it is because I am slightly different that they don’t like what I do? I don’t even…

MORE THAN FREEING UP SPACE

This is a soul story about that stunning skirt you no longer use and are considering getting rid of, and how that will go beyond freeing up some space in your wardrobe. By now, I know just about every excuse in the book to why the skirt has to stay. “It’s a gift.” “I bought…

WHAT IS COACHING?

[In Swedish] Coaching works as a catapult towards a new life with more balance, creativity, and meaning. You will be supported through your personal development on several levels, often simultaneously. During the coaching, we identify what you are lacking or want to remove to make room for an entirely meaningful life. As your companion, your…

MINIMALISM & COACHING

[In Swedish] Minimalism is a great tool to remove all excess in life with, so that you have time for what really matters. To give you the physical and mental space to make your choices and actions your own. With a minimalist view on coaching, we are one step closer to a more meaningful life…

THE HOLISTIC MINDSET

[In Swedish] Everything is connected. Your mind with your body, your body with your soul, your soul with you mind. What allows you to think and feel is connected with your physical structure, which is connected with your emotions, character, and beliefs. That is why, in holistic coaching, it is important to explore you on…