WHEN YOUR GUT TELLS YOU TO STOP

I look for minutes, seconds, tiny moments between every commitment and every activity to work on my passion project. In January, I was fulfilled and ecstatic from the content that took shape and my course grew and grew and grew to the point where I started struggling to keep it realistic in regards to the…

BALANCING YOUR MASCULINE AND FEMININE SUPERPOWERS WITHIN

The fact that I didn’t learn to walk until the age of 2 did not stop me from moving forward. I developed a sort of jumping-on-my-butt technique, much to the amusement of others. At school, I was always trying to reach perfection. It was easy for others and myself to be proud of my accomplishments…

BEST GATEKEEPER TO YOUR LIFE

When I work with clients, I aim to declutter the areas that drain them the most, including: Stuff People Thoughts Behaviours Habits Gone are the things that do not serve us and that feels great…but have you also noticed how often they come around again? A lot of the times, the kind of things from…

ARE YOU CREATING GOALS BASED ON BULLSHIT RULES?

Are you following rules? Or are you following brules? (Bullshit rules) As a lifestyle coach, I work with peoples’ personal goals on a daily basis. Goals. That word can be as inspirational to some people as anxiety creating to others. When I first started identifying my very goals, I couldn’t tell if they were my…

HOW TO FEEL “DONE”

Do you often feel like you have accomplished everything that you wanted or needed to do? Is everything on your to-do-list ever checked off? I am, like many of you, an over-achiever. Wanting to perform 110% in all areas, juggle ten projects at once, impact the world and everyone in it. Imagine my to-do-list for…

SETTING A THEME FOR THE YEAR

For the last couple of years, I did not make New Year’s resolutions. What is the point when most of us fail after only two or three weeks? Instead, I set a theme. What does it mean to have a theme for the year? Well, for me, it is having a word in the back…

WHY SELF-LOVE MATTERS

Certainly, people gossip about me. What exactly do they say and how can I avoid it? I think they liked my gesture, maybe, I just wished they would show their appreciation so I would know for sure. Maybe it is because I am slightly different that they don’t like what I do? I don’t even…