- If you declutter your home, you develop the muscle that makes active decisions for you.
- If you declutter your brain in the morning, you are much more grounded and mindful during the day.
- If you declutter your thoughts about the past, you let go off things that make you feel stuck.
- If you declutter your guilt-based relationships, you have more energy to build meaningful connections with yourself and truly loved ones.
- If you declutter your social media, you feel less numb and more alive, more present.
- If you declutter your home, you get a calmer, more organised mind, and less that ties you down.
- If you declutter your brain in the evening, you will sleep better.
- If you declutter your worries about the future, you can focus on gratitude and making great choices right now.
- If you declutter unnecessary responsibilities, you will untie the knots in your chest and allow yourself to breathe and laugh properly.
- If you declutter your bad habits, you will have time to figure out what you really want to feel and experience – and time to go out there and do it.
If your life stays decluttered – you will experience more space, time and energy. You will feel freedom, harmony and at peace. And it lasts.
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These are all examples of physical, mental, emotional, social and digital minimalism. Getting all practical about this is one part of my upcoming semi-online course. Do you want to be one of the first to know more about it without committing to anything? Email me to sign up for my newsletter! #FromDrainedToLiveWire